Your body language says a lot about you and what you’re feeling.

When stay-at-home orders were put in place as a result of COVID-19, businesses had to adapt to a new way of interacting with their teams. Since they could no longer meet face-to-face, many organizations looked to the next best option: video conferencing. But it turns out that video conferences are a lot different than in-office meetings. While the meeting content and attendees are mostly the same, the presence of a camera makes everything feel a little bit different.

So with that being said, it’s probably a good idea to brush up on proper virtual meeting etiquette! Read below for our top five body language tips to make sure you look professional and engaged during video conferences.