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Hot Yoga


by tori1204 27 collections

Yoga Lover

I enjoy hot yoga, and it could very well be due to the fact that the classes take place in a studio that is heated to 105F (40C) with 40% humidity. Of course, this isn't for everyone, but I enjoy the heat. In most cases, the classes are 60 to 90 minutes of Bikram yoga in the heat and humidity.