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Superfoods

by Anna 21 collections

Fitness

Superfoods are nutrient dense foods that tend to be low calorie and extremely beneficial to overall health and well being. Superfoods include foods such as apples, spinach, quinoa, and salmon, as well as many others.

Tea

by Anna 21 collections

Fitness

Here is a collection of the many health benefits of tea and the different types.

Vegan

by Anna 21 collections

Fitness

A collection of content spanning how to become vegan and the health benefits and/or drawbacks of it.