How to Throw a Punch. There are several ways to throw a good punch, but you've got to make sure to use good technique and use your hips to generate torque.
The real perfect punch is the one you never had to throw.
You do NOT want to keep your thumb on the side of your index finger (like you're keeping a frog or something in your hand).
Power is not the most important aspect when throwing a punch in a fight.
. Luckily, boxing trainer Steve Petramale—with 30 years’ experience in the fight game—is here to explain the right way to do it. Practice these pointers and potentially save yourself a few grand in dental work.
Execute a knockout punch & knock someone out with one punch
There's no better tool than the classic overhand or power punch. This is how to throw a punch that can knock an opponent on their butt.
How to throw a right cross isn't as clear as you might think. The right cross is an incredibly powerful strike when it's thrown correctly.