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Diuretic Foods

Alex Martin
You may eat various natural diuretic foods for water retention, but keep in mind that along with the fluids you may also be flushing out important minerals and vitamins.

How to Eat Natural Diuretic Foods

How to Eat Natural Diuretic Foods. Part of the series: Nutrition. Eating natural diuretic foods can help reduce excess water weight. Consume high-fiber ...

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