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Tone thighs: Stretching of the back thigh muscles

This stretching exercise is simple and effective, plus it is also very useful in preparing the leg muscles for various other exercises. Be careful not to strain the ...

Kenna
I don't know how this helps the lower back, but it's pretty cool to watch.

4 BEST LOWER BACK STRETCHES FOR PAIN

Check out my Facebook : http://www:facebook.com/activchiropractic Instagram : http://www.instagram.com/activchiro These stretches are very good stretches for ...

Kenna
He seems knowledgeable, but he could pronounce his words better.
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