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Walking

Walking

Scientifically proven to help relieve stress

samantha
Walking is a great way to clear your mind and get away from distractions.

House Plants

House Plants

Home plants have proven to be a great way to create a stress-free environment

Listen to Music

Listen to Music

Whether you want to rock out or listen to some relaxing tunes, it can help with mood swings

Gum

Gum
samantha
it doesn't just help you with bad breath!!
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