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Running on a Treadmill

I hate running on a treadmill.  I always run outdoors.  For those who like to run indoors on a treadmill, I encourage you to get outside but if you need to run indoors, read these articles.

Are You Making These Treadmill Mistakes?

Are You Making These Treadmill Mistakes?

There's a reason the treadmill is jokingly referred to as the "dreadmill" in the running community. It can be boring, tedious and, with all that effort, you don't even go anywhere. But on brutally cold days and in between packed holiday schedules, it's often an evil necessity for wintertime runners.

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