Can vitamin and mineral supplements take the place of eating healthy foods? Learn what vitamin and mineral supplements can and can't do for you.
Multivitamin researchers looked at cardiovascular health, cognitive and cancer studies to find no links to health benefits among daily supplement-takers.
At best, multivitamins should simply constitute a dietary supplement.
Many Americans spend billions of dollars each year on multivitamins, assuming that taking a daily multivitamin will help protect against certain diseases.
What does the best available science say about the role multivitamins may play in heart disease, cancer, and longevity? Multiple studies demonstrate the use of multivitamins may be superfluous.
The overconsumption of vitamins can lead to prospective health problems.
Many Americans spend billions of dollars each year on multivitamins, assuming that taking a daily multivitamin will help protect against certain diseases, even though ...
With three new studies finding that a daily multivitamin won't help boost the average American's health, the experts behind the research are urging people to abandon use of the supplements.
A daily multivitamin is a great nutrition insurance policy. Some extra vitamin D may add an extra health boost.