Because open water is so different to the kind of swimming you might be used to in an indoor pool, you’ll need some extra bits and bobs. Below is a list of ...
Some of my favorite memories are from open water swimming: ... What is an Open Water Workout? Open Water Swimming Workout Tips; 6 Tips for Open Water Swimming;
Author Penny Lee Dean, a swimming legend and world record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water
These are deep-water swimming workouts , so get ready ! Get into the water at a depth that covers your entire body when vertical, it could be 10 inches above
Want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.
Do you know what really happens in your home when you are away? Now you can. http://bit.ly/1KOBH31 Watch more How to Do Water Aerobics videos: ...
This actually looks really fun. I need to get one of those weight belts.
Aqua Fitness: The Intelligent No-Impact Workout!
Oh look, it's one of those weight belts. And some other cool stuff.
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Have you ever wanted to swim like a mermaid? In this video, you will learn simple steps that will teach you how to unleash your inner mermaid. **MUSIC** ...
Seriously, who doesn't want to learn how to swim like a mermaid?