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Egg Yolks: Should I?

Egg Yolks: Should I?

The egg yolk is a viable source of important vitamins, minerals and protein. Yet, the yolk itself is the primary source of cholesterol in the egg. One egg yolk comprises about 62 percent of the recommended limit of dietary cholesterol.

How many egg yolks should you eat each week?

How many egg yolks should you eat each week?

Cleveland Clinic provides a simple guide informing patients just how many whole eggs they should consume each week.

Chris Cole
Instead of using salt, try different spices and vegetable blends.

The Egg Yolk Myth

Egg yolks could be considered a great multivitamin mineral supplement.

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