These are 5 natural Remedies that have been used for centuries to help sooth and shorten the duration of common illness, such as cold and flu symptoms.
Why make your own? For one, you’ll save a lot of money!
I used this recipe and loved it. It was super easy and works great for cold season.
Botanical Name: Sambucus nigra L. Use as tea or make syrup.
I use these elderberries to make the syrup.
DIY cold and flu shot to boost your immunity. Say cheers to your health! RECIPE: From Lucas Lerman 1/2 inch fresh ginger, peeled and grated 2
Herbal cough syrup is a natural homemade alternative to conventional cough syrup. It contains herbs that help soothe the throat and promote restful sleep.
Combinations of honey, lemon, and Ginger are age old remedies for soothing a cough or sore throat. Studies have shown that honey can calm a cough as well.
This amazing immune booster recipe, known as Master Tonic has been around forever if you’re old enough your grandmother probably had some in her cabinet!
You have to plug your nose while drinking this but it's worth it.
Learn how to make bone broth with this ... bones are typically roasted first to improve the flavor of the bone broth.
Sophie Uliano from Gorgeously Green shows you how to create a winter essential oil kit to help you steer clear of colds and flu this winter.
Essential oil blends
We also keep ingredients on hand to make a batch of the Feel Better Broth
This is soooo good
Boost your immunity with fresh ginger shots.