Most healthy diet plans encourage you to eat more fruits and vegetables, but some recommend you not eat them together. This link provides more info.
We have all heard that fruits and vegetables shouldn't be mixed together. This article is dedicated to explaining why and showing you what can be mixed safely.
Q: I've read somewhere that it isn't good to mix fruits and vegetables during juice fasting. Is this true?
Why Certain Fruits Don't Mix . This fitness expert thinks you should follow the laws of food combining. Here's why.