Throw your running shoes in your bag - ones that you can comfortably walk in - and go running through a nearby park or around the hotel grounds before heading out for a day of sightseeing.
You don't need a gym at your destination. In fact, you can do these chair crunches right in your hotel room.
Artificial intelligence is about to change your life. Click here to see it in action: http://bit.ly/1SXcoN3 Like these Workout Lessons !!! Download our official fitness ...
Another easy exercise that you never have to leave your room for: lunges. You just need a little space in order to do them correctly.
Calf raises lead to sexy legs and tone glutes; find lower body exercises to develop tighter legs, glutes, and toned muscle in this free video. Expert: Jeanette ...
Got stairs? Then you can do calf raises! Of course, you can do regular calf raises anywhere: while brushing your teeth, while waiting in line for a museum or while waiting for your lunch at a food truck.
If you have resistance bands at home, you can easily pack them and use one of the doors at your hotel room to work on your upper body.
A pair of weighted boxing gloves are small and can help you get in your arm exercises by doing a bit of boxing.
If your hotel has a pool, you have a built-in exercise machine. Do some laps whenever you have time in your schedule and you've gotten in more exercise for the day.
Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist ...
Instead of taking the elevator or escalator, take the stairs. It's easy AND no one will look at your weird.