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Chair Crunches

Shereen Rayle
You don't need a gym at your destination. In fact, you can do these chair crunches right in your hotel room.

How to Do a Lunge | Thighs Workout

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Shereen Rayle
Another easy exercise that you never have to leave your room for: lunges. You just need a little space in order to do them correctly.

Lower Body Workout Exercises : How to Do Calf Raises

Calf raises lead to sexy legs and tone glutes; find lower body exercises to develop tighter legs, glutes, and toned muscle in this free video. Expert: Jeanette ...

Shereen Rayle
Got stairs? Then you can do calf raises! Of course, you can do regular calf raises anywhere: while brushing your teeth, while waiting in line for a museum or while waiting for your lunch at a food truck.

Swim - Body by Gio

Swim - Body by Gio
Shereen Rayle
If your hotel has a pool, you have a built-in exercise machine. Do some laps whenever you have time in your schedule and you've gotten in more exercise for the day.
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