Anna Victoria received a lot of attention on instagram for her incredibly inspiring physical transformation. She often shares encouraging content for individuals who are looking to start a healthy and fit lifestyle.
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Her guides can be downloaded on any tablet, phone or laptop. You can also download them and print them out to bind and keep with you!
Fitness Guru Anna Victoria Shares Her Perfect Day of Eating. The Instagram star and creator of Fit Body Guides takes us through a ... Your holiday survival guide: ...
Anna, like the other women on this collection, know that training is only half the battle. These recipes are easy, affordable and delectable.
Kayla Itsines is an Australian athlete with a love for health and physical fitness. Like Anna, she's developed a workout plan women and men can do from home. The workouts are fun and explosive. Check out her app too!
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The workout plans are divided into phases of 12 weeks, where she also provides diagrams and tips on how to go about the workouts.
In need of a little inspiration?
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Kayla has included several recipes for all meals of the day (breakfast, lunch and dinner). Find her recipes all over instagram, facebook and pinterst.
Lauren Conrad isn't only a fashion designer, but a lifestyle guru. She is constantly sharing new content for fun and easy recipes, workouts and more.
The official site of Lauren Conrad is a VIP Pass. Here you will get insider knowledge on the latest beauty and fashion trends from Lauren Conrad.
This workout can be done at home or out and about with a friend. For additional workouts, checkout laurenconrad.com
For healthy swaps, look at this guide. For example, you might consider coconut oil instead of vegetable oil. These swaps are easy and cheap.