Tomato Basil Pasta

Tomato Basil Pasta

This 3-ingredient dish is super easy and you can find the ingredients at the farmers' market or the local grocery store.

Shereen Rayle
Find the recipe ere:

Bagels and Lox

This is a perfect breakfast or lunch that combines carbs, protein and dairy in the best way, so you're recharged and ready to take on the rest of the day. Mix some fresh (or dry) dill into your cream cheese for little extra flavor.

Avocado Toast

Toast some bread, mash an avocado with some salt and spread away. This has become a favorite for those looking to eat right and still enjoy their food. It's an easy and tasty way to start the day or a fast snack to have before walking around the city more.

Shereen Rayle
This one is great, because you can also add tomatoes, herbs and your preferred type of bread.

Avocado Tuna Salad

Sandwiches can get boring. Mix it up by whipping together your favorite tuna (or chicken) salad and then packing it into a ripe avocado half. This makes for a quick and easy lunch that's the perfect size for little ones. If you feel like you need carbs to get through your day, add some lettuce to a pita pocket or your favorite bread and enjoy a more filling meal.

Shereen Rayle
Not a fan of avocado, but still want a low-carb option? Make it a lettuce wrap!

Broccoli & Cheese Stuffed Baked Potato

We often enjoy meat-free meals when at home and this one is an easy transition for travel, because you can switch it up for several meals and customize it to your tastes. Fill a potato with broccoli and cheese, chili, black beans and salsa. Whatever you like. Kids like to create their own combinations, they take minimal effort and these are healthy as well.

Shereen Rayle
For a twice baked twist, check out this recipe:
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