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The Science of Marathon Running

26.2 miles of awesome human evolution. SUBSCRIBE, it's FREE! http://bit.ly/iotbs_sub ↓ More below ↓ So maybe we can't outrun cheetahs or antelope, but ...

5 things you must do to train for a half marathon

BJC WellAware Center manager Jeremy Koerber shares five things you must do to prepare for a half marathon. This video is part of a series intended to help ...

Sarah Marlowe
Another important thing: get good gear for running your marathon--good headphones, armband etc.
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