To better protect yourself from dangerous people, you need to forget these 9 dangerous myths of self-defense techniques. Here's what to do to survive.
Learn these potentially life-saving tips.
On Wednesday, personal security consultant Avital Zeisler demonstrated on TODAY self-defense techniques that all women in all stages of life can easily apply.
2 Self defense moves that may make a difference if someone tries to lead you away to a secluded spot in order to attack you.
10 BEST SELF-DEFENSE AWARENESS TIPS BEST ... *WARNING: There is a tremendous amount of bogus self-defense info on the web (especially for women)
This is the first move you learn in level 1 (fight like a girl) of my women's self defense class based on rape escape.
The best self defense is to keep yourself safe. Here are 10 Basic Safety tips to help you keep yourself safe
Krav maga women self defense technique. Choke defense useful for girls and women who want learn self defense. How to escape a choke.
Krav Maga is the best self-defense you can take.
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack